Wednesday Sprints
Wednesday Sprint Sessions take place on the coastal path 5.45pm to 6.30pm. This is an express class in non-sandy conditions. Sprinting is a great tool in fat loss and one that is often overlooked. Short, sharp and effective!
Friday Bootcamp
Our Friday sessions take place 6.00pm to 7.00pm on Machynys Bay beach. In the summer nights watch the sun set over the bay whilst you workout. In the winter we go under the lights, working out in a supportive atmosphere.
Sunday Bootcamp
Our Sunday session are from 9.00 to 10.00am on Machynys Bay. The Sunday sessions are the perfect way to end the weekend. We run varied sessions using body weight and equipment – and it’s done in a perfect beach setting.
Challengers Make Storming Start To 2020
January saw a bunch of newcomers take part in our first 60 day challenge of the year. The post Christmas period is a time that many begin their New Year's resolution and then, normally, a few weeks in, is where their resolutions come to an end. But this wasn’t the...
Lockdown Beach Bootcamp Continues Online
Due to the current pandemic Llanelli Beach Bootcamp obviously hasn't been able to meet up on the sands of Machynys Bay. However we've not let the situation stop us from working out and so sandbag sessions, sprints and even skipping have become part of the lockdown...
Healthier, Fitter & Stronger Thanks To LBBC
With our New Year 60 Day Challenge just around the corner you might be wondering whether they work. Naturally we say yes they do. But don't take our word for it. Check out our success stories. The latest to join them is Lisa Jones. Lisa returned to Bootcamp at the...
Join The New Year 60 Day Challenge
Now that Christmas has passed, people turn their attentions to the New Year and resolutions. Amongst the most popular resolutions are to improve fitness or join a gym. However, around 75% of people who make joining the gym a New Year's resolution give up...
See Real Changes With The 60 Day Challenge
Our 18th 60 Day Challenge about to begin in October 2019 but you may be wondering if they really work? The best people to answer that are bootcampers who have been previous challenges. Linda is our latest success story. She started with Llanelli Beach Bootcamp in...
The Lunge Walk Mile For Charity
In 2017 Llanelli Beach Bootcamp held a charity event on Machynys Bay in aid of Save Nicola and Neve's Journey. Members took to the sands to complete a burpee mile either individually or in teams. It's high time we did another charity event and so on the...