Wednesday Sprints
Friday Bootcamp
Sunday Bootcamp
“I Can’t Imagine Not Being Part Of This Group”
One of the best strategies for remaining dedicated to your fitness goals is being held accountable for your actions. Accountability means taking responsibility for the foods that you eat, how much you exercise, and how far you have progressed towards your fitness...
Super Sal’s Success Story
Our 60 Day Challenge is not easy but if you are prepared to work hard then you do get results. In 2021 Sally Ann kicked off her bootcamp journey with 1-2-1 sessions with Becky on Machynys Bay. Pulling tyres along the sand in the cold windy weather was an early...
New Year At Llanelli Beach Bootcamp
We all need something to look forward to and there are some exciting new additions to Llanelli Beachbootcamp timetable coming up in the New Year. Our 60 Day Challenge returns to kick start things but it's joined by some new classes including an indoor bootcamp every...
Join The 2022 New Year 60 Day Challenge
A New Year beckons and that means it's soon time to kick start our first 60 Day Challenge. So if you're looking to start 2022 the right way then why not sign up to join in. The New Year 2022 60 Day Challenge runs from the 9th January to the 9th March 2022. Places are...
New Quad Squad Class Gets Underway
This month we've launched a new class, Quad Squad. Developing strength and power are just a few of the many benefits of including squats in your workouts. When performed correctly, this functional exercise also boosts your calorie burn, helps prevent injuries,...
We’re Back On The Beach!
After what seems like an eternity Llanelli Beach Bootcamp is now back on the sands of Machynys Bay. During the lockdown months many members kept busy with classes every Sunday, Tuesday and Friday via Zoom as well as doing their sprints classes on their own or bubbles....
