How Rhodri Lost 29kg In Just 7 Months

How Rhodri Lost 29kg In Just 7 Months

29kg in just over 7 months. That’s a weight loss figure I’d never thought I’d have to work for, especially after losing 2/3 of that about 4 years ago with Llanelli Beach Bootcamp. However, after starting suffering from a type of migraine that can mimic a stroke and...
Proof That Life Really Is Better With Sandy Toes

Proof That Life Really Is Better With Sandy Toes

Rebecca has been with us at Llanelli Beach Bootcamp since almost day 1. She trains hard but like most she trips up with her nutrition from time to time. The difference now is that she can recognise it, and put it right before it gets to out of hand. No one is perfect...
Happier & Healthier Thanks To Beach Bootcamp

Happier & Healthier Thanks To Beach Bootcamp

“There is no such thing as being to busy. If you really want something, you’ll make time for it”. Prior to starting out with us, Charlotte felt that she had no time to get out of the rut that she was in. Fast forward one year and she’s another one of...
Bootcamp Has Changed My Life For The Better

Bootcamp Has Changed My Life For The Better

As our latest challenge comes to a close, we’re delighted to share Mathew’s journey since he started with us last autumn. Mathew has shown tremendous commitment, he doesn’t miss a session, he hits each session hard and his nutrition is pretty much on...
When Are You Coming To Llanelli Beach Bootcamp?

When Are You Coming To Llanelli Beach Bootcamp?

Last month we shared Carol’s Beach Bootcamp success story with you. This month we turn our attention to Jason and this is his story… “Are you coming to bootcamp” is a question I’d been asked a number of times, especially by my wife Jude, who was a regular....
Set Fitness Goals Then Smash Them – Like Carol!

Set Fitness Goals Then Smash Them – Like Carol!

Our Autumn Challenge starts tomorrow (1st October) with 20 people using Day 1 as a starting point to becoming better versions of themselves. Completing the 60 Day Challenge is never easy, statistics show that not all will make it to the end, however those that do will...