Freestyle Fitness Yoga

Freestyle Fitness Yoga (FFY) is a fitness program that incorporates stretch, strength & Yoga postures. Every element of FFY is validated from a fitness perspective. Any one taking part in a FFY class can expect to improve their strength and flexibility.

Our Yoga sessions take place after Friday Bootcamp – weather permitting and during the summer months!

Fitness Freestyle Yoga is open to everyone (£5 for non-members, £3 for members) and you don’t have to have done the Friday Bootcamp. Just come along to Machynys Bay for 7pm to join in!

Bring a mat if you have one but a large beach towel will also do the job.

As this class is weather dependent please keep an eye on our Facebook page for updates.

Find Out More

If you’d like to know more Llanelli Beach Bootcamp or any of other activities then please get in touch.