The new and improved Llanelli Beach Bootcamp 60 day challenge is almost upon us – starting May 30th!!!
Running until July 29th, this is what you will be signing up to……
- Initial private consultation
- 9 Sunday morning bootcamps (9am)
- 9 Wednesday “sprint sessions”. (5-45pm)
- 9 Friday evening bootcamps (7pm)
- 1 home workout per week
- Fitness test, start (Saturday, May 30th 8.00am) and finish (Sunday, July 26th 8.30am)
- Commit to giving up junk food and alcohol (*)
- Weighed, measured and body fat% calculations (before and after)
- Midpoint weigh in (week 5)
- Before and after photo
- Day to day online support
- Prizes for biggest weight loss and fitness improvement
(*) You will be given a Nutrition guide and a list of do and don’t foods
Our aim is to keep the price as low as possible so all this is yours for only £135 (£100 for anyone that has taken part in any of our previous challenges)! This challenge has the most sessions we’ve ever offered.
This is the 6th time we have run this challenge and we have seen amazing results in our previous challenges. This is a progressive fitness programme that will help get you fitter, stronger and faster. If you stick to the programme it works!!! It really is that simple! If your looking for structure in your training, where you will be pushed and motivated then this is for you.
This is not crash dieting, we don’t count calories, there is no gimmicks, shakes, patches, wraps or magic potions!! what we provide is an education on how to eat properly and change your lifestyle. This is an opportunity to change the way you live your lives for EVER.
If your serious about wanting to get fit, improve your confidence, become a part of fitness community, get into shape, look good and are interested in signing up then contact us now!
The 60 day challenge has limited spaces so sign up now to avoid disappointment!