Feb 26, 2022 | News, Success Stories
One of the best strategies for remaining dedicated to your fitness goals is being held accountable for your actions. Accountability means taking responsibility for the foods that you eat, how much you exercise, and how far you have progressed towards your fitness... 
Feb 9, 2022 | News, Success Stories
Our 60 Day Challenge is not easy but if you are prepared to work hard then you do get results. In 2021 Sally Ann kicked off her bootcamp journey with 1-2-1 sessions with Becky on Machynys Bay. Pulling tyres along the sand in the cold windy weather was an early... 
Dec 22, 2021 | 60 Day Challenge, News
A New Year beckons and that means it’s soon time to kick start our first 60 Day Challenge. So if you’re looking to start 2022 the right way then why not sign up to join in. The New Year 2022 60 Day Challenge runs from the 9th January to the 9th March 2022.... 
Nov 5, 2020 | 60 Day Challenge, News
A world wide pandemic has put a spanner in the works for many people, and in more ways than one. It has however given many people the time to evaluate the world we live in and the way in which we spend our precious time. Many have discovered what is important to them.... 
Jul 1, 2020 | 60 Day Challenge, News
January saw a bunch of newcomers take part in our first 60 day challenge of the year. The post Christmas period is a time that many begin their New Year’s resolution and then, normally, a few weeks in, is where their resolutions come to an end. But this wasn’t... 
Dec 17, 2019 | News, Success Stories
With our New Year 60 Day Challenge just around the corner you might be wondering whether they work. Naturally we say yes they do. But don’t take our word for it. Check out our success stories. The latest to join them is Lisa Jones. Lisa returned to Bootcamp at...
