Join The New Year 60 Day Challenge

Join The New Year 60 Day Challenge

Now that Christmas has passed, people turn their attentions to the New Year and resolutions. Amongst the most popular resolutions are to improve fitness or join a gym. However, around 75% of people who make joining the gym a New Year’s resolution give up within...
Walrus Dip Boxing Day Burpees

Walrus Dip Boxing Day Burpees

Whilst many people headed to Pembrey, Swansea or Tenby for a dip in the sea, six brave bootcampers headed to Machynys Bay for a tougher version of The Walrus Dip. The Llanelli Beach Bootcamp annual event combines exercise and getting wet in the icy cold sea. Becky...
Claire Shines In Autumn Challenge

Claire Shines In Autumn Challenge

The Autumn 60 Day Challenge is arguably the most difficult of the three that we do throughout the year. The nights are getting darker and the weather gets colder. The countdown to that summer body seems so far away. However for our latest challengers none of this was...
How Rhodri Lost 29kg In Just 7 Months

How Rhodri Lost 29kg In Just 7 Months

29kg in just over 7 months. That’s a weight loss figure I’d never thought I’d have to work for, especially after losing 2/3 of that about 4 years ago with Llanelli Beach Bootcamp. However, after starting suffering from a type of migraine that can mimic a stroke and...
Don’t Miss The Autumn 2018 60 Day Challenge

Don’t Miss The Autumn 2018 60 Day Challenge

Cerys and Maureen have both just completed the Llanelli Beach Bootcamp Summer 60 Day Challenge. Cerys lost a staggering 8kg whilst Maureen lost a fantastic 5kg. Both ladies increased there overall fitness and smashed there fitness tests. Now it’s your turn! Why...
New Group Training & Olympic Lifting Sessions

New Group Training & Olympic Lifting Sessions

Llanelli Beach Bootcamp already offers two bootcamp sessions, a sprint session and personal training. However, from September we will be offering two new training packages. These packages are perfect for groups of up to 4 people who want to train together or those...
Challengers Shine In Summer Sun

Challengers Shine In Summer Sun

Last weekend was a pretty special weekend for us at Llanelli Beach Bootcamp. We celebrated 5 years of our existence on the very eve that our Summer 60 Day Challenge ended. This summers challengers were probably the most fortunate group we’ve ever had weather wise. The...
Proof That Life Really Is Better With Sandy Toes

Proof That Life Really Is Better With Sandy Toes

Rebecca has been with us at Llanelli Beach Bootcamp since almost day 1. She trains hard but like most she trips up with her nutrition from time to time. The difference now is that she can recognise it, and put it right before it gets to out of hand. No one is perfect...
Happier & Healthier Thanks To Beach Bootcamp

Happier & Healthier Thanks To Beach Bootcamp

“There is no such thing as being to busy. If you really want something, you’ll make time for it”. Prior to starting out with us, Charlotte felt that she had no time to get out of the rut that she was in. Fast forward one year and she’s another one of...
Sign Up For The Summer 60 Day Challenge

Sign Up For The Summer 60 Day Challenge

The summer is on it’s way and so is our next “60 Day Challenge”. The next challenge will be starting on June 9th and runs until August 8th 2018. The Summer Challenge is very popular as the beach is a great place to work out during the warm summer...