Wednesday Sprints

Wednesday Sprint Sessions take place on the coastal path 5.45pm to 6.30pm. This is an express class in non-sandy conditions. Sprinting is a great tool in fat loss and one that is often overlooked. Our sprint sessions are short, sharp and effective! They’re also a lot of fun and a great way to mix with other bootcampers. Just come down to the Millennium Coastal Path next to Machynys beach for the 5.45pm start.

Wednesday Sprints

No Sand

Our sprint sessions are perfect if you’re not too keen on exercising on the sand as we run on the millenium coastal path!

Have Fun

Our sprint sessions are always lots of fun. Each week it’s different. Everyone is so supportive and willing to help you!

Come & Join Us

Interested? Come down to Machynys Bay and join in. Sessions currently cost £5 each, payable on a Pay As You Go basis.
Sunset Sprints

Why Join?

  • 5.45pm – 6.30pm at Machynys Bay
  • Ideal for fitness
  • Great for weight loss
  • Free if you’re on 60 day plan
  • No sand and lots of fun!
  • Pay As You Go

Sign Up

If you enjoy the sprint sessions but want to do more then you can also join us on the beach every Friday and Sunday.

The Sprint Sessions are also included in our Membership Package.


200m Sprints
Amazeballs. Best thing I ever did. Was struggling with my exercise and eating healthily and thanks to bootcamp I’m actually enjoying doing both. Would recommend it to anyone.
Ceriann Howz

Find Out More

If you’d like to know more Llanelli Beach Bootcamp or any of other activities then please get in touch.